Junk food... Junk body?
We are definitively what we eat. I like very much to cook and most times I eat a mediterranean diet. But yesterday my day was disorganized, I drank 5 cups of coffee (after 2 months of no coffee at all) and I could not cook so I decided to buy junk food: hamburger, coke, chips... My body is now very sensible, so during the night I could feel a kind of pain in my bones, as if they were loosing calcium, but the worse was today during my yoga practice. My yoga class was ashtanga, that is an aerobic kind of yoga... I did feel the chaos that junk food and too much coffee have done to my body. I was without breath and at half class I couldn't continue doing the warrior poses, because my blood pressure was too low.
Junk food makes your body turn to junk too...
I know this blog is about painting, I was very stressed because now I am not able to paint... now I decided to be more relaxed. I am flirting with painting and without pressure painting will come back to me, sooner or later... So, I may talk maybe about the experiences I am having now, in some way what I am experiencing with my body will have a direct influence to the canvas, because I paint above all what a woman body may reflect with a pose :)
Comments
:) me pasa igual, cuando tomo cafe lo siento luego luego (al igual que tu, llevaba un rato de no tomarlo y a mi al contrario, me sube la presion).
Gracias por tus visitas y ojala que en mi proxima visita a Mexico coincidamos, me encantaria conocerte.
Saludos!
Por cierto, hace 3 noches la luna era un enorme queso (siempre he tenido la tentacion de pintarla, desafortunadamente siempre que la veo, estoy lejos de los pinceles y pinturas (de principiante, eso si).